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Sensitivityresearch.com is a website run by researchers dedicated to sharing reliable information on the human trait of sensitivity.

Sensitivity is defined as the ability to perceive and process information about the environment. Although all people are sensitive, some are considerably more than others.

According to research studies, people differ in their sensitivity.
Sensitive people respond more strongly to stress but also benefit more from positive experiences.

This website aims to educate the public, provide free resources to both researchers and practitioners, as well as facilitate international collaboration between researchers.

Research shows that some people are more strongly influenced by their surroundings and experiences. Such differences in sensitivity have a genetic basis.

How sensitive are you?

Sensitivity can be easily measured with a short questionnaire.

According to research, people tend to fall in one of three sensitivity groups: low, medium and high.

Take the test to find out which group you belong to.

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Sensitivity has a genetic basis. Research shows that genes explain up to about 50% of the differences in sensitivity between people.

Sensitivity Blog

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How Sensitivity Shapes Our Reactions to Life’s Highs and Lows 

Our individual degree of sensitivity to the world around us affects how we experience both good and bad events. In two studies, we explored how individuals with heightened environmental sensitivity respond more strongly to both stressful and positive experiences, suggesting practical ways to support mental health based on these insights.

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How High Sensitivity Drives Sustainability: the Power of Awe and Nature Connectedness

Highly sensitive people are more connected with nature. In this study we show that awe, the admiration for nature, is an important factor in this connection.

We also demonstrate that higher sensitivity leads to more pro-environmental behaviours through nature connectedness and the capacity to value the future consequences of actions.

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“No one likes me or wants to play with me!” Do highly sensitive adolescents feel peer acceptance and rejection more intensely?

Peers play a crucial role in the social lives of adolescents, but peer experiences may affect some adolescents more strongly than others.

In a study involving 1,207 adolescents, we revealed that adolescents who scored high on sensitivity felt better after imagining acceptance by peers but worse after imagining rejection by peers compared to their less sensitive counterparts.

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Being sensitive has advantages. Sensitive people tend to benefit more from positive and supportive experiences

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