How sensitive are you?
Sensitivity can be easily measured with a short questionnaire.
According to research, people tend to fall in one of three sensitivity groups: low, medium and high.
Take the test to find out which group you belong to.

Sensitivity Blog
The Self-Awareness of High Sensitivity
This qualitative study has led to the development of a new theoretical aspect of sensory processing sensitivity: The self-awareness of High Sensitivity. This perspective aims to explain the process through which highly sensitive people go in order to become aware of their sensitivity.
Sensitivity Groups Among Polish Teenagers
We investigated the existence of different sensitivity groups among adolescents in Poland.
Similar to research in other populations, we found that teenagers can be divided into three groups: low, medium and high sensitivity. However, the distribution of adolescents across these groups differed from previous research.
Shhhh and switch off the light, I can’t think!
The participants in this qualitative study shared their experiences of sensitivity and learning. All participants found that aspects of the physical learning environment presented challenges for them. The study identified several key areas that the education sector could address to make the learning experience more equitable for highly sensitive learners.