How sensitive are you?
Sensitivity can be easily measured with a short questionnaire.
According to research, people tend to fall in one of three sensitivity groups: low, medium and high.
Take the test to find out which group you belong to.

Sensitivity Blog
Sensitivity Groups Among Polish Teenagers
We investigated the existence of different sensitivity groups among adolescents in Poland.
Similar to research in other populations, we found that teenagers can be divided into three groups: low, medium and high sensitivity. However, the distribution of adolescents across these groups differed from previous research.
Shhhh and switch off the light, I can’t think!
The participants in this qualitative study shared their experiences of sensitivity and learning. All participants found that aspects of the physical learning environment presented challenges for them. The study identified several key areas that the education sector could address to make the learning experience more equitable for highly sensitive learners.
Higher Sensitivity is Linked to Feeling Connected with Nature and Animals
We recently found that the higher people score in Sensory Processing Sensitivity, the more they feel connected with the natural environment. In addition, those who are highly sensitive are also more connected with animals, although they do not report higher attachment to pets than less sensitive people.