Well-being
Sensitivity Matters for Mental Health
Our study is the first ever systematic review and meta-analysis to examine how environmental sensitivity relates to mental health. Across 33 studies, we found that higher sensitivity is consistently linked to depression and anxiety, with important implications for prevention and treatment worldwide.
Are Highly Sensitive People More Stressed? Here’s What the Evidence Says
This blog summarises a recent systematic review that synthesized the current evidence for the association between sensory sensitivity and stress. Solid evidence exists for a relation between sensory sensitivity and stress, but more research is needed on specific groups and protective factors.