Skip to content

Month: June 2024

Untitled Design (9)

Beyond Restless: Understanding Sleep Challenges for Highly Sensitive Persons

We investigated the relationship between sensory processing sensitivity and insomnia symptoms, testing the hypothesis that daily stressors would impact highly sensitive persons during nighttime.

We found that heightened sleep reactivity explains the relationship between sensitivity and sleep disruption. This study holds potential for helping sensitive people overcome their sleep problems.