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The Self-Awareness of High Sensitivity

This qualitative study has led to the development of a new theoretical aspect of sensory processing sensitivity: The self-awareness of High Sensitivity. This perspective aims to explain the process through which highly sensitive people go in order to become aware of their sensitivity.

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Sensitivity Groups Among Polish Teenagers

We investigated the existence of different sensitivity groups among adolescents in Poland.

Similar to research in other populations, we found that teenagers can be divided into three groups: low, medium and high sensitivity. However, the distribution of adolescents across these groups differed from previous research.

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Shhhh and switch off the light, I can’t think!

The participants in this qualitative study shared their experiences of sensitivity and learning. All participants found that aspects of the physical learning environment presented challenges for them. The study identified several key areas that the education sector could address to make the learning experience more equitable for highly sensitive learners.

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Higher Sensitivity is Linked to Feeling Connected with Nature and Animals

We recently found that the higher people score in Sensory Processing Sensitivity, the more they feel connected with the natural environment. In addition, those who are highly sensitive are also more connected with animals, although they do not report higher attachment to pets than less sensitive people.

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How the Sensitive Brain Processes Touch

It is assumed that the brain of sensitive individuals works differently. We investigated brain activation while participants were touched by hand. Our results showed stronger activation of the insular brain region for more sensitive individuals.

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What It’s Like to be a Highly Sensitive Person

In our study, we interviewed highly sensitive adults regarding how they perceive and experience their sensitivity. We identified six themes that were mentioned by nearly all participants as key characteristics of being highly sensitive. However, there were also important differences in how people experience their sensitivity.

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Sensitive Children and the COVID-19 Lockdown

We investigated highly sensitive children’s behaviour during the COVID-19 lockdown in Italy. Sensitive children showed fewer behavioural problems when experiencing a positive and supportive family environment at home during the lockdown.

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Genetic Sensitivity to the Positive Effects of Relationship Education

Sensitive people are more affected by their experiences and sensitivity has a genetic basis. We tested whether genetic sensitivity predicts the response to a relationship education programme. We found that individuals with high genetic sensitivity improved more strongly regarding several aspects of relationship quality even two years after attending a relationship programme.

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How do Highly Sensitive Individuals Maintain their Wellbeing?

In Western cultures, lay perceptions and norms around wellbeing tend to emphasise being socially outgoing and high-arousal positive emotions, but not all people experience wellbeing in this way. In our study, we set out to explore what highly sensitive people do to maintain their wellbeing.

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How Do Sensitive Children Respond to Harsh and Fluctuating Family Context?

We found that unpredictability of the environment was predictive of greater increases in child externalizing problems. Furthermore, children with greater sensory processing sensitivity were more affected by an unstable context, showing greater increases and decreases in externalizing problems when raised under highly unpredictable versus stable context, respectively.